Salmon Fillets
Packaged product Fisk og skaldyr HT Traders
Salmon Fillets contains 235 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 200 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 61 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58,8 mg | 20 % |
| Sodium L | 94,1 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,4 g | 45 % |
| Vitamin D L | 12,1 µg | 61 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat15,3 gin the top quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium94,1 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036876485
- Quantity
- 6 oz
- Label serving
- 1 portion (85 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Kiln Roasted Salmon Slices Asda | 235 | 24 g | 1 g | 15 g |
| Salmon Fillets Skellig Bay | 235 | 24 g | 0,9 g | 14,9 g |
| Tasmanian Skin On Salmon Fillets Coles | 235 | 24,5 g | 9,1 g | 19,6 g |
| Fresh tassie salmon Tassal | 235 | 21,2 g | 0 g | 16,6 g |
| Skipjack Wild Tuna In Olive Oil Wild Planet | 235 | 23,5 g | 0 g | 16,5 g |
| Phillips seafood restaurants salt & pepper calamari Phillips | 235 | 11,8 g | 23,5 g | 10,6 g |
| Tuna In Sun Flower Oil John West | 235 | 25 g | 0 g | 15 g |
| Salmon In Olive Oil (Salmão Fumado/Salmón Ahumado) Porthos | 235 | 27,9 g | 0 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillets?
100 g of Salmon Fillets has 235 kcal. Serving, 1 portion, 85 g (85 g): about 200 kcal.
Is Salmon Fillets high in protein?
Salmon Fillets contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 85 g (85 g). About 39 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Salmon Fillets?
Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillets?
Salmon Fillets contains 15,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Salmon Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon Fillets?
100 g contains 94,1 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036876485. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.