Salmon Avocado Roll
Packaged product Måltider og disketter GENJI
Salmon Avocado Roll contains 180 kcal per 100 g. A serving, 11.2 onz, 317 g (317 g) provides about 571 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 152 kcal per 100 g across 227 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 5,7 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin C L | 1,5 mg | 2 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 0,28 mg | 2 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for måltider og disketter (median 5,6 g)
- Fiber1,9 gabove the median for måltider og disketter (median 1,5 g)
- Sugars5,7 gabove the median for måltider og disketter (median 4,9 g)
- Fat4,7 gabove the median for måltider og disketter (median 4,1 g)
- Saturated fat0,63 gabove the median for måltider og disketter (median 0,58 g)
- Sodium353 mgabove the median for måltider og disketter (median 342 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 180 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 30,3 g | 30,3 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 5,7 g | 5,7 g |
| Sodium | 353 mg | 353 mg |
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))). RAW SALMON, AVOCADO, PICKLED GINGER (GINEGAR, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Lover's Sushi Set, Salmon MAI | 180 | 6,6 g | 22 g | 7,4 g |
| 12Pc Shrimp Temp Kabuki Roll, Shrimp Temp Kabuki GENJI | 181 | 5,2 g | 32,3 g | 4,2 g |
| All Salmon Nigiri Roll Combo Wr, Salmon Nigiri MAI | 181 | 8,3 g | 24,8 g | 5,8 g |
| Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia SUSHIC | 181 | 4,7 g | 25,6 g | 6,5 g |
| Salmon Avocado Roll GENJI | 179 | 5,8 g | 30,2 g | 4,6 g |
| Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog SNOWFOX | 179 | 5,7 g | 23,6 g | 7,1 g |
| Tempura Shrimp Roll FUSION SUSHI | 182 | 2,5 g | 17,7 g | 7,6 g |
| Spicy Shrimp Tempura Crunch Roll, Spicy Shrimp Tempura MAI | 178 | 3,5 g | 28,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Avocado Roll?
100 g of Salmon Avocado Roll has 180 kcal. Serving, 11.2 onz, 317 g (317 g): about 571 kcal.
How much protein is in Salmon Avocado Roll?
Salmon Avocado Roll contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 18 g in serving, 11.2 onz, 317 g (317 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,6 g).
How many carbs are in Salmon Avocado Roll?
Salmon Avocado Roll has 30,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,7 g of sugars.
How much fat is in Salmon Avocado Roll?
Salmon Avocado Roll contains 4,7 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Salmon Avocado Roll?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812448033799. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2154142. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "SALMON AVOCADO ROLL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.