Salmon Atlantic Risotto, Salmon
Packaged product Måltider og disketter LIVE OCEAN
Salmon Atlantic Risotto, Salmon contains 163 kcal per 100 g. A typical serving of 1 Bowl (283 g) provides about 461 kcal.
Roughly 44 % of its calories come from fat, with 34 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 290 kcal per 100 g across 121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,1 g | |
| Protein L | 9,9 g | 20 % |
| Calcium L | 39 mg | 3 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 166 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 34 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for måltider og disketter (median 8,2 g)
- Fiber0,4 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sugars1,1 gin the lowest quarter of måltider og disketter (median 3,5 g)
- Fat8,5 gin the top quarter of måltider og disketter (median 3,3 g)
- Saturated fat3,2 gin the top quarter of måltider og disketter (median 0,44 g)
- Sodium205 mgin the lowest quarter of måltider og disketter (median 494 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 137 IU |
|---|
Product details
- Brand
- LIVE OCEAN
- Barcode
- 0860000304498
- Label serving
- 1 Bowl
- Category
- Pizza Mixes & Other Dry Dinners
Ingredients
SALMON, WATER, CREAM (CREAM, NONFAT DRY MILK, MONO & DIGLYCERIDES, CARRAGEENAN), PEELED WHEAT, NONFAT MILK, WHITE WINE, BUTTER (MILK CREAM, SALT), PARMESAN CHEESE (PARTIALLY SKIMMED MILK, SALT, CALCIUM CHLORIDE, RENNET, SELECTED DAIRY CULTURES, LIPASE), SEA SALT, CORNSTARCH, ONION, SPICES, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Atlantic Risotto, Salmon?
100 g of Salmon Atlantic Risotto, Salmon has 163 kcal. 1 Bowl (283 g): about 461 kcal.
How much protein is in Salmon Atlantic Risotto, Salmon?
Salmon Atlantic Risotto, Salmon contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 28 g in 1 Bowl (283 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,2 g).
How many carbs are in Salmon Atlantic Risotto, Salmon?
Salmon Atlantic Risotto, Salmon has 14,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,1 g of sugars.
How much fat is in Salmon Atlantic Risotto, Salmon?
Salmon Atlantic Risotto, Salmon contains 8,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Salmon Atlantic Risotto, Salmon?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460876. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2021. Imported 6. november 2026.
Last updated: . Source description: "SALMON ATLANTIC RISOTTO, SALMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.