Salmon Atlantic Risotto, Salmon
Packaged product Meals and Dishes LIVE OCEAN
Salmon Atlantic Risotto, Salmon contains 163 kcal per 100 g. A typical serving of 1 Bowl (283 g) provides about 461 kcal.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 273 kcal per 100 g across 99 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.1 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for meals and dishes (median 8.2 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat8.5 gin the top quarter of meals and dishes (median 3.3 g)
- Saturated fat3.2 gin the top quarter of meals and dishes (median 0.39 g)
- Sodium205 mgin the lowest quarter of meals and dishes (median 454 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 137 IU |
|---|
Product details
- Brand
- LIVE OCEAN
- Barcode
- 0860000304498
- Label serving
- 1 Bowl
- Category
- Pizza Mixes & Other Dry Dinners
Ingredients
SALMON, WATER, CREAM (CREAM, NONFAT DRY MILK, MONO & DIGLYCERIDES, CARRAGEENAN), PEELED WHEAT, NONFAT MILK, WHITE WINE, BUTTER (MILK CREAM, SALT), PARMESAN CHEESE (PARTIALLY SKIMMED MILK, SALT, CALCIUM CHLORIDE, RENNET, SELECTED DAIRY CULTURES, LIPASE), SEA SALT, CORNSTARCH, ONION, SPICES, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460876. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "SALMON ATLANTIC RISOTTO, SALMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.