Salade Capri
Packaged product Verduras Crous Languedoc Roussillon
Salade Capri contains 106 kcal per 100 g. A serving, 327 g (327 g) provides about 347 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for verduras (median 4,2 g)
- Fiber1,3 gbelow the median for verduras (median 1,8 g)
- Sugars0,8 gin the lowest quarter of verduras (median 2,3 g)
- Fat4,4 gbelow the median for verduras (median 7,6 g)
- Saturated fat2,6 gin the top quarter of verduras (median 1 g)
- Sodium48 mgin the lowest quarter of verduras (median 328 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00014311
- Quantity
- 327,8 g
- Label serving
- 327 g
- Category
- ensaladas
- Packaging
- fr:barquette-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade Capri : Salade verte 36,6%, PATES FUSILLI cuites 36,6%. billes de MOZZARELLA 12,2% (LAIT pasteurisé, sel, coagulant microbien correcteur d'acidité :E330, conservateur : E202), tomate cerise 9,2%, GRANA PADANO 4,6% (LAIT de vache cru, sel, présure, conservateur : lysozyme {protéine d'CŒUF]), huile d'olive, basilic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de olivaMilkSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratkrautsalt Vitakrone | 106 | 1 g | 13 g | 5 g |
| Weißkrautsalat Edeka | 106 | 0,7 g | 14,6 g | 4 g |
| Salade ibérique Crous Languedoc Roussillon | 106 | 6,1 g | 12,8 g | 3 g |
| Gurkensalat Billa | 106 | 1,2 g | 2,6 g | 10 g |
| Salade au thon méditerranéenne Odyssée | 106 | 8,4 g | 8,6 g | 3,7 g |
| Piémontaise au jambon Franprix | 106 | 3,8 g | 6,3 g | 6,9 g |
| Salade jambon cuit emmental Monoprix | 106 | 6,3 g | 3,2 g | 7,1 g |
| Salade Courge Epicee Marocaine M&S | 106 | 0 g | 14,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Capri?
100 g of Salade Capri has 106 kcal. Serving, 327 g (327 g): about 347 kcal.
How much protein is in Salade Capri?
Salade Capri contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 18 g in serving, 327 g (327 g). About 21% of its calories come from protein. Compared with other verduras, that is above the median (median 4,2 g).
How many carbs are in Salade Capri?
Salade Capri has 10,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Capri?
Salade Capri contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Salade Capri?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014311. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.