Rustic Ciabatta Bread
Packaged product Brød og bagværk Front Street Bakery
Rustic Ciabatta Bread contains 213 kcal per 100 g. A serving, 0.143 loaf, 75 g (75 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat0,67 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,13 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium467 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Front Street Bakery
- Barcode
- 0248981204592
- Label serving
- 0.143 loaf (75 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Mushroom Bao Bun Marks And Spencer | 213 | 5,5 g | 40,8 g | 2,7 g |
| Pumpernickel Bread Sobeys | 213 | 8 g | 45,3 g | 1,3 g |
| Pumpernickel Rye Boule Bread Safeway | 213 | 8 g | 45,3 g | 1,3 g |
| Sourdough Bread Provigo | 213 | 9,3 g | 44 g | 1,3 g |
| Pumpernickel Rye Bread Safeway | 213 | 8 g | 45,3 g | 1,3 g |
| San Francisco Style Sourdough Bread Boule Sobeys | 213 | 8 g | 44 g | 1,3 g |
| Calabrese Bread Longos | 213 | 8 g | 44 g | 0,67 g |
| SAN FRANCISCO Sourdough Bread Foodland | 213 | 8 g | 44 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Ciabatta Bread?
100 g of Rustic Ciabatta Bread has 213 kcal. Serving, 0.143 loaf, 75 g (75 g): about 160 kcal.
How much protein is in Rustic Ciabatta Bread?
Rustic Ciabatta Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 0.143 loaf, 75 g (75 g). About 15 % of its calories come from protein.
How many carbs are in Rustic Ciabatta Bread?
Rustic Ciabatta Bread has 44 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Ciabatta Bread?
Rustic Ciabatta Bread contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Rustic Ciabatta Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic Ciabatta Bread?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0248981204592. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.