Roundy's, select, black bean & corn salsa

Packaged product Suppe og saucer Roundy's

Roundy's, select, black bean & corn salsa contains 67 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 18 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
3,3 gprotein
13,3 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 3,3 g 7 %
Vitamin A L 99,9 µg11 %
Vitamin C L 16 mg18 %
Calcium L 0 mg0 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %67kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18 %Vitamin A11 %Jern7 %Calcium0 %

Nutritional insights

  • Protein3,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber3,3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium333 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 3,3 g3,3 g
Carbohydrates 13,3 g13,3 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 333 mg333 mg

Product details

Brand
Roundy's
Barcode
0011150083669
Label serving
2 Tbsp (30 g)
Category
dagligvarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, black beans, yellow sweet corn, tomatoes, jalapeno peppers, vinegar, onions, green bell peppers, salt, garlic powder, cumin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatEddikeLøgSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roundy's, select, black bean & corn salsa?

100 g of Roundy's, select, black bean & corn salsa has 67 kcal. Serving, 2 tbsp, 30 g (30 g): about 20 kcal.

How much protein is in Roundy's, select, black bean & corn salsa?

Roundy's, select, black bean & corn salsa contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Roundy's, select, black bean & corn salsa?

Roundy's, select, black bean & corn salsa has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Roundy's, select, black bean & corn salsa?

Roundy's, select, black bean & corn salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Roundy's, select, black bean & corn salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roundy's, select, black bean & corn salsa?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456373. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0011150083669. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.