Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz
Packaged product Snacks SNYDERS OF HANOVER
Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz contains 500 kcal per 100 g. A amount per serving (28 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars53,6 gin the top quarter of snacks (median 5 g)
- Fat21,4 gabove the median for snacks (median 21,1 g)
- Saturated fat17,9 gin the top quarter of snacks (median 3,6 g)
- Sodium250 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 53,6 g | 53,6 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- SNYDERS OF HANOVER
- Barcode
- 0077975094785
- Label serving
- Amount per serving
- Category
- Snacks
Ingredients
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, CORN SYRUP, NONFAT MILK POWDER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PEANUT, CASHEW, ALMOND, PISTACHIO, HAZELNUT, COCONUT, MACADAMIA, WALNUT, AND/OR PECAN), DEHYDRATED WHEY, DEHYDRATED YOGURT (CULTURED WHEY AND NONFAT MILK), TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), TITANIUM DIOXIDE (COLOR), SEA SALT, SOY LECITHIN, YEAST, LACTIC ACID, VANILLA, NATURAL PEPPERMINT OIL, COLOR RED 40, ACACIA GUM, SHELLAC, COCONUT OIL, SODA. CONTAINS: WHEAT, MILK, PEANUT, SOY, COCONUT, MACADAMIA, PISTACHIO, HAZELNUT, WALNUT, PECAN, CASHEW, ALMOND
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz?
100 g of Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz has 500 kcal. Amount per serving (28 g): about 140 kcal.
How much protein is in Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz?
Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in amount per serving (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz?
Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 53,6 g of sugars.
How much fat is in Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz?
Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz contains 21,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077975094785. License: ODbL 1.0 (Open Food Facts). Source record dated 15. november 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2696819. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.