Rotini
Packaged product Korn og pastaprodukter Good Wheat
Rotini contains 321 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 180 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,1 g | 32 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 78 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Fiber14,3 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars1,8 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Fat1,8 gabove the median for korn og pastaprodukter (median 1,5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 69,6 g | 69,6 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Good Wheat
- Barcode
- 0850014286071
- Quantity
- 12 oz
- Label serving
- 1 portion (56 g)
- Category
- Tør pastaer
Ingredients
GoodWheatTM High Fiber Durum Wheat Semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettuccine sans gluten A la eco | 322 | 41,6 g | 20 g | 4 g |
| Eliche integrali senatore cappelli AmoreTerra | 320 | 12,6 g | 62,4 g | 2,7 g |
| Armando Intregale con avena imp Armando | 323 | 11,3 g | 64,9 g | 2 g |
| Pasta Mix tallarines 87 espinaca carozzi | 323 | 11,6 g | 66,8 g | 1,1 g |
| Pates au blé dur Les Joviettes | 324 | 9,2 g | 65,3 g | 1,4 g |
| Maccheroni Salamita | 318 | 11,5 g | 75,8 g | 0,4 g |
| Massa Caseira com Ovos Pappardelle Fritz e Frida | 325 | 12,5 g | 68,8 g | 0 g |
| Tagliatelle a nido Nº 91 Delverde | 325 | 15,6 g | 68 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotini?
100 g of Rotini has 321 kcal. Serving, 1 portion, 56 g (56 g): about 180 kcal.
Is Rotini high in protein?
Rotini contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 56 g (56 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Rotini?
Rotini has 69,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 1,8 g of sugars.
How much fat is in Rotini?
Rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rotini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604723. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0850014286071. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.