Roasted seaweed snacks

Packaged product Snacks

Roasted seaweed snacks contains 444 kcal per 100 g. A serving, 0.5 pack, 18 g (18 g) provides about 80 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamin A and 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
5,6 gprotein
83,3 gcarbohydrates
8,3 gfat
80kcal in serving, 0.5 pack, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 8,3 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.060 mg 46 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 0 g 0 %
Total sugars L 5,6 g
Protein L 5,6 g 11 %
Vitamin A L 167 µg19 %
Vitamin C L 6,7 mg7 %
Calcium L 0 mg0 %
Jern L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 77 %Fat: 17 %444kcal / 100 g
  • Protein 5 %
  • Carbohydrates 77 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19 %Jern11 %Vitamin C7 %Calcium0 %

Nutritional insights

  • Protein5,6 gbelow the median for snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars5,6 gabove the median for snacks (median 5 g)
  • Fat8,3 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium1.060 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,8 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L556 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 5,6 g5,6 g
Carbohydrates 83,3 g83,3 g
Fat 8,3 g8,3 g
Fiber 0 g0 g
Sugars 5,6 g5,6 g
Sodium 1.056 mg1.060 mg

Product details

Barcode
0765667110010
Label serving
0.5 PACK (18 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapioca starch, seasoning (sugar, salt, yeast extract), brown rice, seaweed, canola oil, water, sesame oil, salt, oleoresin rosemary

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisRapsfrøolieSaltSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted seaweed snacks?

100 g of Roasted seaweed snacks has 444 kcal. Serving, 0.5 pack, 18 g (18 g): about 80 kcal.

How much protein is in Roasted seaweed snacks?

Roasted seaweed snacks contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 0.5 pack, 18 g (18 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Roasted seaweed snacks?

Roasted seaweed snacks has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars.

How much fat is in Roasted seaweed snacks?

Roasted seaweed snacks contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Roasted seaweed snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted seaweed snacks?

100 g contains 1.060 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2104812. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0765667110010. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.