Roasted & Salted Mixed Nuts, Roasted & Salted
Packaged product Snacks EILLIEN'S
Roasted & Salted Mixed Nuts, Roasted & Salted contains 656 kcal per 100 g. A typical serving of 1/4 cup (32 g) provides about 210 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 16 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 56,2 g | 72 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,1 g | |
| Protein L | 21,9 g | 44 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 572 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of snacks (median 13,3 g)
- Fiber6,2 gbelow the median for snacks (median 6,7 g)
- Sugars3,1 gin the lowest quarter of snacks (median 6,7 g)
- Fat56,2 gin the top quarter of snacks (median 39,3 g)
- Saturated fat9,4 gabove the median for snacks (median 6,7 g)
- Sodium203 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 25 IU |
|---|
Product details
- Brand
- EILLIEN'S
- Barcode
- 0034952148756
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, SPANISH PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS, BRAZIL NUTS, COTTONSEED OIL, PEANUT OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Peanuts, Almonds, Cashews, Brazil Nuts, Pecans, Mixed Nuts KUM & GO | 656 | 21,9 g | 15,6 g | 56,2 g |
| Unsalted Sunflower Kernels, Unsalted FAREWAY | 656 | 21,9 g | 21,9 g | 50 g |
| Salted Roasted Sunflower Kernels, Salted Roasted BIG WIN | 656 | 21,9 g | 21,9 g | 53,1 g |
| Roasted & Salted Mixed Nuts, Roasted & Salted RKT | 656 | 21,9 g | 18,8 g | 56,2 g |
| Mixed Nuts FESTIVAL FOODS | 656 | 21,9 g | 15,6 g | 56,2 g |
| Mixed Nuts FESTIVAL FOODS | 656 | 21,9 g | 18,8 g | 56,2 g |
| Medium Walnut Pieces SNACK WORTHY | 656 | 15,6 g | 12,5 g | 65,6 g |
| Macadamia Nuts PLENTIFUL PLANET | 657 | 14,3 g | 12,3 g | 63,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Mixed Nuts, Roasted & Salted?
100 g of Roasted & Salted Mixed Nuts, Roasted & Salted has 656 kcal. 1/4 cup (32 g): about 210 kcal.
Is Roasted & Salted Mixed Nuts, Roasted & Salted high in protein?
Roasted & Salted Mixed Nuts, Roasted & Salted contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in 1/4 cup (32 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13,3 g).
How many carbs are in Roasted & Salted Mixed Nuts, Roasted & Salted?
Roasted & Salted Mixed Nuts, Roasted & Salted has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.
How much fat is in Roasted & Salted Mixed Nuts, Roasted & Salted?
Roasted & Salted Mixed Nuts, Roasted & Salted contains 56,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Roasted & Salted Mixed Nuts, Roasted & Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Mixed Nuts, Roasted & Salted?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486559. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "ROASTED & SALTED MIXED NUTS, ROASTED & SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.