Roasted red potato & vegetable blend
Packaged product Grønsager
Roasted red potato & vegetable blend contains 74 kcal per 100 g. A serving, 1 cup, 95 g (95 g) provides about 70 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Protein L | 2,1 g | 4 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 358 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for grønsager (median 2,4 g)
- Fiber2,1 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars2,1 gbelow the median for grønsager (median 2,4 g)
- Fat1,6 gin the top quarter of grønsager (median 0 g)
- Sodium158 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74 kcal | 74 kcal |
| Protein | 2,1 g | 2,1 g |
| Carbohydrates | 12,6 g | 12,6 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 158 mg | 158 mg |
Product details
- Barcode
- 0048800080105
- Label serving
- 1 cup (95 g)
- Category
- Frosne grøntsager
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red potatoes, broccoli, red peppers, onions, seasoning (whey, salt, maltodextrin, modified food starch, spices, natural flavor, dehydrated onion and garlic, citric acid), canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgRapsfrøolieSaltHvidløg
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|---|---|---|---|---|
| Contorno grigliato Freshona | 74 | 1,7 g | 10 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted red potato & vegetable blend?
100 g of Roasted red potato & vegetable blend has 74 kcal. Serving, 1 cup, 95 g (95 g): about 70 kcal.
How much protein is in Roasted red potato & vegetable blend?
Roasted red potato & vegetable blend contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 95 g (95 g). About 12 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).
How many carbs are in Roasted red potato & vegetable blend?
Roasted red potato & vegetable blend has 12,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.
How much fat is in Roasted red potato & vegetable blend?
Roasted red potato & vegetable blend contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Roasted red potato & vegetable blend?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2434922. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0048800080105. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.