Roasted pine nut hummus

Packaged product Bønner og bælgfrugter Shop Rite

Roasted pine nut hummus contains 214 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted pine nut hummus by Shop Rite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
16,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16,1 g 21 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 25 %Fat: 63 %214kcal / 100 g
  • Protein 12 %
  • Carbohydrates 25 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein7,1 gabove the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber3,6 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars3,6 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat16,1 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat1,8 gabove the median for bønner og bælgfrugter (median 0,4 g)
  • Sodium411 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 16,1 g16,1 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 411 mg411 mg

Product details

Brand
Shop Rite
Barcode
0041190461783
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Hummus Our Family 214 7,1 g 14,3 g 16,1 g
Cool Beans, Red Pepper Hummus Bobbi's Best Inc. 214 3,6 g 10,7 g 21,4 g
Roasted Red Pepper Hummus H-E-B 214 3,6 g 14,3 g 16,1 g
Roasted pine nut hummus bowl & basket 214 7,1 g 14,3 g 16,1 g
Hummus with Skhug Yalla 214 7,1 g 14,3 g 16,1 g
Hummus Classic Helena Hummus 214 3,6 g 7,1 g 17,9 g
Hummus Roasted Red Bell Pepper Helena Hummus 214 3,6 g 10,7 g 16,1 g
Fruit stripes Pear-Mango Bob snail 214 2,1 g 50 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted pine nut hummus?

100 g of Roasted pine nut hummus has 214 kcal.

How much protein is in Roasted pine nut hummus?

Roasted pine nut hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).

How many carbs are in Roasted pine nut hummus?

Roasted pine nut hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Roasted pine nut hummus?

Roasted pine nut hummus contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Roasted pine nut hummus?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190461783. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 1990084. License: CC0 1.0 (U.S. public domain). Source record dated 24. november 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.