Roasted Broccoli
Packaged product Grønsager Snap Kitchen
Roasted Broccoli contains 89 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 100 kcal.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,5 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 97,3 mg | 7 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 646 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for grønsager (median 2,5 g)
- Fiber5,3 gin the top quarter of grønsager (median 2 g)
- Sugars3,5 gabove the median for grønsager (median 2,1 g)
- Fat3,1 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium168 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324029069
- Label serving
- 1 portion (113 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mashed Red Potatoes Prep Kitchen | 89 | 1,8 g | 15,9 g | 2,2 g |
| Rainbow Crunch Salad Woolworths | 89 | 2,3 g | 7 g | 5,4 g |
| Pepper Mayo FroPro | 88 | 2 g | 8 g | 5 g |
| Green Goddess Salad Sainsbury's | 89 | 5,9 g | 1,8 g | 5,9 g |
| Potato Mash Woolworths | 89 | 4,5 g | 7,4 g | 4,3 g |
| Corn Cobs Snap Frozen Coles | 89 | 3,2 g | 16,4 g | 3,6 g |
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| Green Chana Frozen Saurbhi | 89 | 2,3 g | 19,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Broccoli?
100 g of Roasted Broccoli has 89 kcal. Serving, 1 portion, 113 g (113 g): about 100 kcal.
How much protein is in Roasted Broccoli?
Roasted Broccoli contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 113 g (113 g). About 23 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Roasted Broccoli?
Roasted Broccoli has 13,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Broccoli?
Roasted Broccoli contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Broccoli?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812324029069. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.