Roast Beef & Cheddar
Roast Beef & Cheddar contains 285 kcal per 100 g. A serving, 1 sandwich, 130 g (130 g) provides about 371 kcal.
Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,6 mg | 12 % |
| Sodium L | 677 mg | 29 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 11,5 g | 23 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 41 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for kød (median 17,6 g)
- Fiber1,5 gabove the median for kød (median 0 g)
- Sugars3,9 gin the top quarter of kød (median 1 g)
- Fat13,8 gabove the median for kød (median 8,6 g)
- Saturated fat6,2 gabove the median for kød (median 3,1 g)
- Sodium677 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Smokehouse Beef Jerky Kroger | 285 | 48,6 g | 17,1 g | 2,9 g |
| 2 Mature Cheddar & Ham Quiches Pastry Pantry | 285 | 8 g | 23,9 g | 17,3 g |
| lean ground beef food basics | 285 | 24 g | 0 g | 21 g |
| Pork Sausage Taste of Deutschland | 285 | 13 g | 2 g | 25 g |
| Little Smokies Cheddar Pork Sausage Delicato | 285 | 16,8 g | 0,33 g | 24 g |
| Organic Smooth Humous Natural Vitality | 285 | 8,7 g | 7,9 g | 22,9 g |
| Organic matcha tea shop | 285 | 0 g | 20,5 g | 20 g |
| Bacon Cheddar Beef Patties Freedom's Choice | 285 | 19,2 g | 0,66 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef & Cheddar?
100 g of Roast Beef & Cheddar has 285 kcal. Serving, 1 sandwich, 130 g (130 g): about 371 kcal.
Is Roast Beef & Cheddar high in protein?
Roast Beef & Cheddar contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 15 g in serving, 1 sandwich, 130 g (130 g). About 16 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Roast Beef & Cheddar?
Roast Beef & Cheddar has 30 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef & Cheddar?
Roast Beef & Cheddar contains 13,8 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Roast Beef & Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast Beef & Cheddar?
100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766626200124. License: ODbL 1.0 (Open Food Facts). Source record dated 4. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.