Riz cantonais
Packaged product Måltider og disketter Comme j'aime
Riz cantonais contains 336 kcal per 100 g. A serving, 50 g (50 g) provides about 168 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 156 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of måltider og disketter (median 5 g)
- Fiber3,6 gin the top quarter of måltider og disketter (median 1,1 g)
- Sugars3,2 gin the top quarter of måltider og disketter (median 1,1 g)
- Fat0,8 gin the lowest quarter of måltider og disketter (median 3,6 g)
- Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium960 mgin the top quarter of måltider og disketter (median 360 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme j'aime
- Barcode
- 3700977766035
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Fritureris
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonnais Priméal | 358 | 9,6 g | 70,5 g | 3,3 g |
| ข้าวผัดกิมจิ mama | 289 | 6 g | 53 g | 6 g |
| Rice Meal Express Beefless Tapsilog 7-Eleven | 243 | 4,9 g | 24,9 g | 13,8 g |
| ข้าวผัดน้ำพริกปลาซาลมอน s-p | 232 | 8,4 g | 38 g | 5,2 g |
| ข้าวผัดไข่ Favory | 227 | 5,3 g | 28,7 g | 10 g |
| Riso alla cantonese Chef Select | 220 | 6,3 g | 34,2 g | 6,6 g |
| ข้าวผัดกุ้ง 7-11 | 220 | 6,3 g | 27,3 g | 9,3 g |
| Crab Fried Rice อีซี่โก | 219 | 5,7 g | 31,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 336 kcal. Serving, 50 g (50 g): about 168 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,8 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 70,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Riz cantonais?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700977766035. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.