Riz cantonais
Packaged product Repas et plats Comme j'aime
Riz cantonais contains 336 kcal per 100 g. A serving, 50 g (50 g) provides about 168 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of repas et plats (median 5 g)
- Fiber3,6 gin the top quarter of repas et plats (median 1,1 g)
- Sugars3,2 gin the top quarter of repas et plats (median 1 g)
- Fat0,8 gin the lowest quarter of repas et plats (median 3,6 g)
- Saturated fat0,1 gin the lowest quarter of repas et plats (median 0,7 g)
- Sodium960 mgin the top quarter of repas et plats (median 374 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme j'aime
- Barcode
- 3700977766035
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Riz frit
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonnais Priméal | 358 | 9,6 g | 70,5 g | 3,3 g |
| ข้าวผัดกิมจิ mama | 289 | 6 g | 53 g | 6 g |
| Rice Meal Express Beefless Tapsilog 7-Eleven | 243 | 4,9 g | 24,9 g | 13,8 g |
| ข้าวผัดน้ำพริกปลาซาลมอน s-p | 232 | 8,4 g | 38 g | 5,2 g |
| ข้าวผัดไข่ Favory | 227 | 5,3 g | 28,7 g | 10 g |
| Riso alla cantonese Chef Select | 220 | 6,3 g | 34,2 g | 6,6 g |
| ข้าวผัดกุ้ง 7-11 | 220 | 6,3 g | 27,3 g | 9,3 g |
| Crab Fried Rice อีซี่โก | 219 | 5,7 g | 31,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 336 kcal. Serving, 50 g (50 g): about 168 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,8 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 70,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Riz cantonais?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700977766035. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.