ข้าวผัดน้ำพริกปลาซาลมอน

Packaged product Måltider og disketter s-p

ข้าวผัดน้ำพริกปลาซาลมอน contains 232 kcal per 100 g. A serving, 250 g (250 g) provides about 580 kcal.

Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 156 kcal per 100 g across 120 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวผัดน้ำพริกปลาซาลมอน by s-p, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
8,4 gprotein
38 gcarbohydrates
5,2 gfat
580kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,8 g 4 %
Sodium L 380 mg 17 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 0,4 g 1 %
Total sugars L 6,8 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 65 %Fat: 20 %232kcal / 100 g
  • Protein 14 %
  • Carbohydrates 65 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the top quarter of måltider og disketter (median 5 g)
  • Fiber0,4 gin the lowest quarter of måltider og disketter (median 1,1 g)
  • Sugars6,8 gin the top quarter of måltider og disketter (median 1,1 g)
  • Fat5,2 gin the top quarter of måltider og disketter (median 3,6 g)
  • Saturated fat0,8 gabove the median for måltider og disketter (median 0,7 g)
  • Sodium380 mgabove the median for måltider og disketter (median 360 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
s-p
Barcode
8850231800878
Quantity
250 g
Label serving
250 g
Category
Fritureris
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Meal Express Beefless Tapsilog 7-Eleven 243 4,9 g 24,9 g 13,8 g
ข้าวผัดกุ้ง 7-11 220 6,3 g 27,3 g 9,3 g
Crab Fried Rice อีซี่โก 219 5,7 g 31,4 g 8,1 g
ข้าวผัดปู 7-11 219 6 g 27,4 g 9,3 g
Riz cantonais Mont Asie 215 5,1 g 31,7 g 7,3 g
Riz cantonais EA 213 6,5 g 35,2 g 4,6 g
ข้าวผัดปู อีซี่โก 210 5,5 g 29 g 8 g
Riz Cantonais Sing’ly 209 8,1 g 34,3 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวผัดน้ำพริกปลาซาลมอน?

100 g of ข้าวผัดน้ำพริกปลาซาลมอน has 232 kcal. Serving, 250 g (250 g): about 580 kcal.

How much protein is in ข้าวผัดน้ำพริกปลาซาลมอน?

ข้าวผัดน้ำพริกปลาซาลมอน contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 21 g in serving, 250 g (250 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5 g).

How many carbs are in ข้าวผัดน้ำพริกปลาซาลมอน?

ข้าวผัดน้ำพริกปลาซาลมอน has 38 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวผัดน้ำพริกปลาซาลมอน?

ข้าวผัดน้ำพริกปลาซาลมอน contains 5,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in ข้าวผัดน้ำพริกปลาซาลมอน?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850231800878. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.