Riz Brun
Packaged product Korn og pastaprodukter Minute Rice
Riz Brun contains 208 kcal per 100 g. A serving, 125 g (125 g) provides about 260 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 280 products.
100 g provides 15.000 % of the Daily Value for jern and 1.538 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 20.000 mg | 1.538 % |
| Jern L | 2.700 mg | 15.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of korn og pastaprodukter (median 7,5 g)
- Fiber10 gin the top quarter of korn og pastaprodukter (median 3,1 g)
- Sugars0,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Fat4 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium136 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minute Rice
- Barcode
- 0059100008775
- Quantity
- 250
- Label serving
- 125 g
- Category
- Brune ricer
- Packaging
- Cardboard,en:plastic-cups,en:plastic-film
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, CEREAL BLEND (WHEAT, RYE, BARLEY BROWN RICE, QUINOA, OATS, SUNFLOWER OIL, SEA SALT. SUNFLOWER LECITHIN (EMULSIFIER)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz de Camargue Rond Complet Gastrooma | 201 | 4,8 g | 41 g | 1,7 g |
| 250G Cereales Express Riz Complet Danival | 200 | 3,8 g | 39 g | 2,5 g |
| Riz Complet Uncle Ben's | 218 | 5,1 g | 45,1 g | 1,4 g |
| Brown Rice & Red Quinoa coles | 196 | 3,9 g | 39,1 g | 1,8 g |
| Arroz integral Vegetais e Sementes Pato Real | 195 | 4,4 g | 30 g | 5,5 g |
| Whole grain brown heat & serve rice Great Value | 193 | 4,3 g | 37,1 g | 3,2 g |
| Arroz integral Tamarindo | 189 | 4,7 g | 34 g | 3,2 g |
| Arroz integral Auchan | 189 | 4,7 g | 34 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Brun?
100 g of Riz Brun has 208 kcal. Serving, 125 g (125 g): about 260 kcal.
How much protein is in Riz Brun?
Riz Brun contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,5 g).
How many carbs are in Riz Brun?
Riz Brun has 36,8 g of total carbohydrates per 100 g, including 10 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Brun?
Riz Brun contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Riz Brun contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15.000 % DV) and calcium (1.538 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz Brun?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059100008775. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.