Rice mix
Packaged product Korn og pastaprodukter Spartan
Rice mix contains 343 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 240 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,3 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for korn og pastaprodukter (median 6,7 g)
- Fiber2,9 gabove the median for korn og pastaprodukter (median 2,2 g)
- Sugars4,3 gin the top quarter of korn og pastaprodukter (median 1,8 g)
- Fat1,4 gbelow the median for korn og pastaprodukter (median 2,5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,32 g)
- Sodium2.000 mgin the top quarter of korn og pastaprodukter (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 2.000 mg | 2.000 mg |
Product details
Ingredients
Enriched rice (rice, iron [ferric orthophosphate], niacin, thiamine mononitrate, folic acid), enriched vermicelli (wheat, flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin folic acid), salt, sugar, corn syrup solids, monosodium glutamate, hydrolyzed soy protein, maltodextrin (from corn), onion*, garlic*, chicken fat, celery*, leeks*, molasses*, (refinery syrup, molasses), oleoresin turmeric (color), parsley*, disodium inosinate and disodium guanylate, caramel (color), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer, rice & vermicelli mix with chicken broth & spices, chicken Meijer | 343 | 10 g | 71,4 g | 2,1 g |
| Rice mix Spartan | 343 | 10 g | 71,4 g | 1,4 g |
| Food club, rice medley, broccoli au gratin Food Club | 343 | 8,6 g | 72,9 g | 11,4 g |
| Beef flavored rice & vermicelli mix with beef broth & herbs rice medley Food Club | 343 | 10 g | 72,9 g | 1,4 g |
| Chicken flavored rice & vermicelli mix with chicken broth & herbs rice medley Food Club | 343 | 10 g | 72,9 g | 1,4 g |
| Hy-top, rice mix, chicken Hy-Top | 343 | 10 g | 71,4 g | 2,1 g |
| Hy-top, rice mix Hy-Top | 343 | 10 g | 71,4 g | 1,4 g |
| Organic brown rice & quinoa Wild Oats | 343 | 7,1 g | 70 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice mix?
100 g of Rice mix has 343 kcal. Serving, 2.5 onz, 70 g (70 g): about 240 kcal.
How much protein is in Rice mix?
Rice mix contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 2.5 onz, 70 g (70 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 6,7 g).
How many carbs are in Rice mix?
Rice mix has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars.
How much fat is in Rice mix?
Rice mix contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rice mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice mix?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862323. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0011213086163. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.