Golden Light-Brown Rice Grits, Golden Light-Brown
Packaged product Korn og pastaprodukter RALSTON FAMILY FARMS
Golden Light-Brown Rice Grits, Golden Light-Brown contains 325 kcal per 100 g. A serving (40 g) provides about 130 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for korn og pastaprodukter (median 6,7 g)
- Fiber2,5 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- RALSTON FAMILY FARMS
- Barcode
- 0850451008427
- Category
- Ris
Ingredients
LIGHT-BROWN RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcini Mushroom Risotto, Porcini Mushroom PREFERRED SELECTION | 328 | 9,4 g | 67,2 g | 1,6 g |
| Mushroom Truffle Risotto, Mushroom LIDL | 328 | 9,4 g | 71,9 g | 1,6 g |
| Jasmine Rice, Jasmine RIO GRANDE FOODS | 321 | 5,7 g | 75,5 g | 0 g |
| Jasmine Rice, Jasmine BEST CHOICE | 333 | 6,7 g | 77,8 g | 0 g |
| White Long Grain Rice, White SHOPRITE | 333 | 6,7 g | 77,8 g | 0 g |
| Brown Long Grain Rice, Brown CASTOR RIVER | 333 | 6,7 g | 71,1 g | 2,2 g |
| Sweet Rice Wang Globalnet | 333 | 6,7 g | 80 g | 0 g |
| Basmati Rice, Basmati HARRIS TEETER | 333 | 6,7 g | 75,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Light-Brown Rice Grits, Golden Light-Brown?
100 g of Golden Light-Brown Rice Grits, Golden Light-Brown has 325 kcal. Serving (40 g): about 130 kcal.
How much protein is in Golden Light-Brown Rice Grits, Golden Light-Brown?
Golden Light-Brown Rice Grits, Golden Light-Brown contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving (40 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 6,7 g).
How many carbs are in Golden Light-Brown Rice Grits, Golden Light-Brown?
Golden Light-Brown Rice Grits, Golden Light-Brown has 75 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars.
How much fat is in Golden Light-Brown Rice Grits, Golden Light-Brown?
Golden Light-Brown Rice Grits, Golden Light-Brown contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Golden Light-Brown Rice Grits, Golden Light-Brown?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850451008427. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2628461. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "GOLDEN LIGHT-BROWN RICE GRITS, GOLDEN LIGHT-BROWN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.