Rice flour
Packaged product Korn og pastaprodukter
Rice flour contains 360 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 360 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,3 mg | 2 % |
| Kalium L | 95 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 9,3 g)
- Fiber1 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 14,3 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium15 mgbelow the median for korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 1 g | 1 g |
| Fiber | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 15 mg | 15 mg |
Product details
- Barcode
- 0702361310117
- Label serving
- 3.5 ONZ (100 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro integrale bio farro di cocco Poggio del Farro | 360 | 12 g | 63 g | 5,1 g |
| 100% Durum tarwe gepoft Albert Heijn | 360 | 13 g | 69 g | 1,5 g |
| Organic quick cook white rice Simply Nature | 360 | 8 g | 76 g | 2 g |
| Instant Whole Grain Brown Rice H-E-B | 360 | 8 g | 78 g | 3 g |
| Gallette Invernizzi | 360 | 10,6 g | 68,2 g | 3 g |
| Apple spice protein & fiber hot oatmeal, apple spice Thinkthin Llc | 360 | 20 g | 64 g | 4 g |
| Fruity Rainbow Rocks Cereal Freedom Foods Pty Ltd | 360 | 6 g | 72 g | 2 g |
| Tree street grain, flour mix Tree Street Grain | 360 | 12,5 g | 72,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice flour?
100 g of Rice flour has 360 kcal. Serving, 3.5 onz, 100 g (100 g): about 360 kcal.
How much protein is in Rice flour?
Rice flour contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 3.5 onz, 100 g (100 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).
How many carbs are in Rice flour?
Rice flour has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Rice flour?
Rice flour contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice flour?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428562. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
- Open Food Facts, record 0702361310117. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.