ReFuel Whey Protein

Packaged product Andre fødevarer GymBeam

ReFuel Whey Protein contains 397 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 37 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 41 % of the Daily Value for Vitamin B6, 30 % of the Daily Value for zink and 26 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

ReFuel Whey Protein by GymBeam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
36,2 gprotein
55 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 2,7 g 3 %
Saturated fat L 2,2 g 11 %
Sodium L 308 mg 13 %
Total carbohydrates L 55 g 20 %
Dietary fiber not reported
Total sugars L 21,3 g
Protein L 36,2 g 72 %
Vitamin B6 L 0,7 mg41 %
Jern L 4,7 mg26 %
Magnesium L 56,5 mg13 %
Kalium L 300 mg6 %
Zink L 3,3 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 57 %Fat: 6 %397kcal / 100 g
  • Protein 37 %
  • Carbohydrates 57 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B641 %Zink30 %Jern26 %Magnesium13 %Kalium6 %

Nutritional insights

  • Protein36,2 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars21,3 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat2,7 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium308 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GymBeam
Barcode
8586028128084
Quantity
1450 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Bündner Bergkäse Migros Bio 397 25 g 0,1 g 33 g
Clear Mints Ritchie's 397 0,1 g 96,3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ReFuel Whey Protein?

100 g of ReFuel Whey Protein has 397 kcal.

Is ReFuel Whey Protein high in protein?

ReFuel Whey Protein contains 36,2 g of protein per 100 g (72 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in ReFuel Whey Protein?

ReFuel Whey Protein has 55 g of total carbohydrates per 100 g, including 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ReFuel Whey Protein?

ReFuel Whey Protein contains 2,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does ReFuel Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (41 % DV), zink (30 % DV), jern (26 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ReFuel Whey Protein?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8586028128084. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.