Red Apples

Packaged product Frugter H-E-B

Red Apples contains 57 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 80 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Red Apples by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0 gprotein
13,6 gcarbohydrates
0 gfat
80kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 2,1 g 8 %
Total sugars L 10,7 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %57kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber2,1 gabove the median for frugter (median 1,5 g)
  • Sugars10,7 gbelow the median for frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal57 kcal
Protein 0 g0 g
Carbohydrates 13,6 g13,6 g
Fat 0 g0 g
Fiber 2,1 g2,1 g
Sugars 10,7 g10,7 g
Sodium 0 mg0 mg

Product details

Brand
H-E-B
Barcode
0041220313143
Quantity
14 oz
Label serving
1 portion (140 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blackberries Aldi 57 0,5 g 12 g 0,5 g
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Fresh Blueberries Woolworths 57 0,7 g 14,5 g 0,3 g
Whole blueberries frozen Früt 57 0,7 g 14,5 g 0,3 g
Fresh Kefir - Mixed Berry Dorset Dairy Co 57 3,2 g 6,6 g 1,9 g
Antioxidant Fruit Blend Great Value 57 0,71 g 12,1 g 0,36 g
Mixed Berries Aldi 57 0,9 g 11 g 0,3 g
Deluxe Gold Pineapple Tidbits Del Monte 57 0 g 13,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Apples?

100 g of Red Apples has 57 kcal. Serving, 1 portion, 140 g (140 g): about 80 kcal.

How much protein is in Red Apples?

Red Apples contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 140 g (140 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Red Apples?

Red Apples has 13,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 10,7 g of sugars.

How much fat is in Red Apples?

Red Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Red Apples?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632685. License: CC0 1.0 (U.S. public domain). Source record dated 26. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041220313143. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.