Raw peanuts

Packaged product Snacks

Raw peanuts contains 568 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 159 kcal.

Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 25 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

568kcal per 100 g
17,9 gprotein
17,9 gcarbohydrates
50 gfat
159kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 50 g 64 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 17,9 g 36 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 107 mg8 %
Jern L 4,5 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 12 %Fat: 76 %568kcal / 100 g
  • Protein 12 %
  • Carbohydrates 12 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern25 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein17,9 gin the top quarter of snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,7 g)
  • Sugars3,6 gbelow the median for snacks (median 5,5 g)
  • Fat50 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,8 g)
  • Sodium18 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 568 kcal568 kcal
Protein 17,9 g17,9 g
Carbohydrates 17,9 g17,9 g
Fat 50 g50 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 18 mg18 mg

Product details

Barcode
0795944171991
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shelled peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jordnødder

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw peanuts?

100 g of Raw peanuts has 568 kcal. Serving, 1 onz, 28 g (28 g): about 159 kcal.

Is Raw peanuts high in protein?

Raw peanuts contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Raw peanuts?

Raw peanuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Raw peanuts?

Raw peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Raw peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw peanuts?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923822. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0795944171991. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.