Pecan Pieces, Pecan

Packaged product Snacks EILLIEN'S

Pecan Pieces, Pecan contains 702 kcal per 100 g. A typical serving of 57 GRM (57 g) provides about 400 kcal.

Roughly 88 % of its calories come from fat, with 8 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

702kcal per 100 g
8,8 gprotein
14 gcarbohydrates
71,9 gfat
400kcal in 57 GRM (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 702 kcal
Total fat L 71,9 g 92 %
Saturated fat L 7 g 35 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 7 g 25 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 8,8 g 18 %
Calcium L 70 mg5 %
Jern L 2,3 mg13 %
Kalium L 411 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 8 %Fat: 88 %702kcal / 100 g
  • Protein 5 %
  • Carbohydrates 8 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Kalium9 %Calcium5 %

Nutritional insights

  • Protein8,8 gbelow the median for snacks (median 13,3 g)
  • Fiber7 gabove the median for snacks (median 6,7 g)
  • Sugars3,5 gbelow the median for snacks (median 7 g)
  • Fat71,9 gin the top quarter of snacks (median 39,3 g)
  • Saturated fat7 gabove the median for snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
EILLIEN'S
Barcode
0034952148558
Label serving
57 GRM
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

PECANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecan Pieces, Pecan?

100 g of Pecan Pieces, Pecan has 702 kcal. 57 GRM (57 g): about 400 kcal.

How much protein is in Pecan Pieces, Pecan?

Pecan Pieces, Pecan contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in 57 GRM (57 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).

How many carbs are in Pecan Pieces, Pecan?

Pecan Pieces, Pecan has 14 g of total carbohydrates per 100 g, including 7 g of fiber and 3,5 g of sugars.

How much fat is in Pecan Pieces, Pecan?

Pecan Pieces, Pecan contains 71,9 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Pecan Pieces, Pecan contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan Pieces, Pecan?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2181185. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.

Last updated: . Source description: "PECAN PIECES, PECAN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.