Ravioli
Packaged product Måltider og disketter Harris-Teeter Inc.
Ravioli contains 237 kcal per 100 g. A serving, 0.5 cup, 118 g (118 g) provides about 280 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 50,7 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 85 mg | 7 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for måltider og disketter (median 9,1 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat5,1 gbelow the median for måltider og disketter (median 6,5 g)
- Saturated fat2,5 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium339 mgbelow the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 169 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 10,2 g | 10,2 g |
| Carbohydrates | 36,4 g | 36,4 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- Harris-Teeter Inc.
- Barcode
- 0072036014504
- Label serving
- 0.5 cup (118 g)
- Category
- ravioli
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: ricotta cheese (pasteurized whole milk, vinegar, salt), cremini mushroom, portobello mushroom, bread crumbs (wheat flour, sugar, yeast, salt), onions, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), sea salt, porcini powder, olive-canola oil blend, fresh parsley, black pepper, parsley flakes, fresh thyme. pasta: enriched durum flour (durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), filtered water, whole liquid pasteurized egg, sea salt, porcini paste.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta spinaci e mascarpone Rana | 237 | 11 g | 26 g | 8,7 g |
| Raviolis au tofu tomates basilic U BIO, 250g U | 237 | 9,5 g | 37 g | 4 g |
| Ravioli di ricotta Regal | 237 | 10 g | 35 g | 5,8 g |
| Ravioli aux légumes du soleil Bofrost | 238 | 8,2 g | 33 g | 14 g |
| Xiaolongbao Ravioli con carne Asiaki | 238 | 7,5 g | 22,4 g | 13,2 g |
| Ravioli con carne Conad | 236 | 7,5 g | 22 g | 13 g |
| Delicious ravioli funghi e tartufo Dia | 236 | 8,8 g | 36,6 g | 5,5 g |
| Ravioli Ricotta e Spinaci - Gli autentici Fini | 236 | 9,1 g | 38 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 237 kcal. Serving, 0.5 cup, 118 g (118 g): about 280 kcal.
Is Ravioli high in protein?
Ravioli contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 0.5 cup, 118 g (118 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,1 g).
How many carbs are in Ravioli?
Ravioli has 36,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.
How much fat is in Ravioli?
Ravioli contains 5,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456370. License: CC0 1.0 (U.S. public domain). Source record dated 5. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0072036014504. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.