Raspberry Vanilla Cashew Bars
Packaged product Sweets og Desserter KIND
Raspberry Vanilla Cashew Bars contains 400 kcal per 100 g. A serving, 35 g (35 g) provides about 140 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (431 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern, 13 % of the Daily Value for calcium and 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,9 mg | 2 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 486 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for sweets og desserter (median 8 g)
- Fiber14,3 gin the top quarter of sweets og desserter (median 6,1 g)
- Sugars5,7 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat25,7 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat4,3 gbelow the median for sweets og desserter (median 6 g)
- Sodium42,9 mgbelow the median for sweets og desserter (median 132 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cashews, almonds, allulose, tapioca fiber, brown rice flour, dried raspberries, monk fruit concentrate syrup, sea salt, soy lecithin, citric acid, Madagascar vanilla bean powder, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Vanilla Cashew Bars?
100 g of Raspberry Vanilla Cashew Bars has 400 kcal. Serving, 35 g (35 g): about 140 kcal.
Is Raspberry Vanilla Cashew Bars high in protein?
Raspberry Vanilla Cashew Bars contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 35 g (35 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Raspberry Vanilla Cashew Bars?
Raspberry Vanilla Cashew Bars has 45,7 g of total carbohydrates per 100 g, including 14,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Vanilla Cashew Bars?
Raspberry Vanilla Cashew Bars contains 25,7 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Raspberry Vanilla Cashew Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV), calcium (13 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Vanilla Cashew Bars?
100 g contains 42,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652690556. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.