Raspberry Rose Truffle
Packaged product Sweets og Desserter Helen Grace Chocolates
Raspberry Rose Truffle contains 544 kcal per 100 g. A serving, 4 pieces, 57 g (57 g) provides about 310 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 38,6 g | 49 % |
| Saturated fat L | 26,3 g | 132 % |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 47,4 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 52,5 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber3,5 gabove the median for sweets og desserter (median 3 g)
- Sugars47,4 gbelow the median for sweets og desserter (median 47,5 g)
- Fat38,6 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat26,3 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium53 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 544 kcal | 544 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 38,6 g | 38,6 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 47,4 g | 47,4 g |
| Sodium | 53 mg | 53 mg |
Product details
- Brand
- Helen Grace Chocolates
- Barcode
- 0612573008309
- Label serving
- 4 PIECES (57 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberry truffles: milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanilla), dark chocolate (chocolate liquor, sugar, cocoa butter, butter oil [milk], soy lecithin, vanilla), coconut oil, natural flavors, natural source vitamin e.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid Milk Chocolate Whitman's | 544 | 7 g | 57,9 g | 31,6 g |
| Damak Ala Chocolate Nestlé | 544 | 10 g | 52 g | 32 g |
| Chocolat extra-fin fabriqué en France Vendome | 544 | 6 g | 57 g | 32 g |
| Praline Assortite Esselunga | 544 | 3,5 g | 62 g | 31 g |
| Bedre, Solid Dark Chocolate Bedre' Chocolates | 544 | 3,5 g | 56,1 g | 33,3 g |
| Reese's 3 peanut butter cups Reese's | 544 | 10,8 g | 51,8 g | 31 g |
| Matcha green tea & white chocolate almonds HEMA | 544 | 9,3 g | 45,6 g | 35,2 g |
| Choco corn hema Hema | 544 | 6 g | 58 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Rose Truffle?
100 g of Raspberry Rose Truffle has 544 kcal. Serving, 4 pieces, 57 g (57 g): about 310 kcal.
How much protein is in Raspberry Rose Truffle?
Raspberry Rose Truffle contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 4 pieces, 57 g (57 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Raspberry Rose Truffle?
Raspberry Rose Truffle has 52,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 47,4 g of sugars.
How much fat is in Raspberry Rose Truffle?
Raspberry Rose Truffle contains 38,6 g of fat per 100 g, of which 26,3 g is saturated (132 % of the Daily Value).
What vitamins and minerals does Raspberry Rose Truffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Rose Truffle?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071318. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0612573008309. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.