Raspberry Oat Bites

Packaged product Sweets og Desserter Trader Joe's

Raspberry Oat Bites contains 378 kcal per 100 g. A serving, 37 g (37 g) provides about 140 kcal.

Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Oat Bites by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
5,4 gprotein
67,6 gcarbohydrates
10,8 gfat
140kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 10,8 g 14 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 108 mg 5 %
Total carbohydrates L 67,6 g 25 %
Dietary fiber L 2,7 g 10 %
Total sugars L 27 g
Added sugars L 27 g 54 %
Protein L 5,4 g 11 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 27 mg2 %
Jern L 1,6 mg9 %
Kalium L 135 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 69 %Fat: 25 %378kcal / 100 g
  • Protein 6 %
  • Carbohydrates 69 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium3 %Calcium2 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein5,4 gbelow the median for sweets og desserter (median 6,4 g)
  • Fiber2,7 gbelow the median for sweets og desserter (median 3 g)
  • Sugars27 gabove the median for sweets og desserter (median 27 g)
  • Fat10,8 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat6,8 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium108 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Trader Joe's
Barcode
00827829
Quantity
6 unit
Label serving
37 g
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain rolled oats, raspberry filling (rice syrup, cane sugar, glycerin, raspberries, citric acid, pectin, natural flavor, vegetable and fruit juice), rice syrup, coconut oil, cane sugar, glycerin, xanthan gum, sea salt, natural flavor, mixed tocopherols. May contain peanut, almond, pecan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreKokosolieSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Oat Bites?

100 g of Raspberry Oat Bites has 378 kcal. Serving, 37 g (37 g): about 140 kcal.

How much protein is in Raspberry Oat Bites?

Raspberry Oat Bites contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 37 g (37 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).

How many carbs are in Raspberry Oat Bites?

Raspberry Oat Bites has 67,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Oat Bites?

Raspberry Oat Bites contains 10,8 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Raspberry Oat Bites?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00827829. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.