Raspberry Hibiscus Hydration

Packaged product Frugter Rasa

Raspberry Hibiscus Hydration contains 267 kcal per 100 g. A serving, 0.75 tbsp, 7.5 g (7,5 g) provides about 20 kcal.

Roughly 82 % of its calories come from carbohydrates, with 18 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

100 g provides 51 % of the Daily Value for kalium and 30 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
0 gprotein
66,7 gcarbohydrates
6,7 gfat
20kcal in serving, 0.75 tbsp, 7.5 g (7,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 26,7 g 95 %
Total sugars L 40 g
Added sugars L 26,7 g 53 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 5,3 mg30 %
Kalium L 2.400 mg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 82 %Fat: 18 %267kcal / 100 g
  • Carbohydrates 82 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium51 %Jern30 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber26,7 gin the top quarter of frugter (median 1,5 g)
  • Sugars40 gin the top quarter of frugter (median 11,8 g)
  • Fat6,7 gin the top quarter of frugter (median 0 g)
  • Sodium1.200 mgin the top quarter of frugter (median 25,4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rasa
Barcode
0850002599688
Label serving
0.75 tbsp (7.5 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Hibiscus Hydration?

100 g of Raspberry Hibiscus Hydration has 267 kcal. Serving, 0.75 tbsp, 7.5 g (7,5 g): about 20 kcal.

How much protein is in Raspberry Hibiscus Hydration?

Raspberry Hibiscus Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.75 tbsp, 7.5 g (7,5 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Raspberry Hibiscus Hydration?

Raspberry Hibiscus Hydration has 66,7 g of total carbohydrates per 100 g, including 26,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Hibiscus Hydration?

Raspberry Hibiscus Hydration contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Raspberry Hibiscus Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (51 % DV) and jern (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Hibiscus Hydration?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850002599688. License: ODbL 1.0 (Open Food Facts). Source record dated 14. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.