Choccy Cherry Mallow Whip

Packaged product Frugter M&S

Choccy Cherry Mallow Whip contains 486 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 486 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choccy Cherry Mallow Whip by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
5,2 gprotein
63,1 gcarbohydrates
23,2 gfat
486kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 23,2 g 30 %
Saturated fat L 14 g 70 %
Sodium not reported
Total carbohydrates L 63,1 g 23 %
Dietary fiber L 1,8 g 6 %
Total sugars L 52,8 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 52 %Fat: 43 %486kcal / 100 g
  • Protein 4 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the top quarter of frugter (median 0,7 g)
  • Fiber1,8 gabove the median for frugter (median 1,5 g)
  • Sugars52,8 gin the top quarter of frugter (median 12 g)
  • Fat23,2 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat14 gin the top quarter of frugter (median 0 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29421275
Label serving
1 portion (100 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choccy Cherry Mallow Whip?

100 g of Choccy Cherry Mallow Whip has 486 kcal. Serving, 1 portion, 100 g (100 g): about 486 kcal.

How much protein is in Choccy Cherry Mallow Whip?

Choccy Cherry Mallow Whip contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Choccy Cherry Mallow Whip?

Choccy Cherry Mallow Whip has 63,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 52,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choccy Cherry Mallow Whip?

Choccy Cherry Mallow Whip contains 23,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29421275. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.