Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry
Packaged product Mælk og æg WEGMANS
Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry contains 59 kcal per 100 ml. A typical serving of 1 cup (236 ml) provides about 139 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 80 kcal per 100 g across 927 products.
100 ml provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 163 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 56 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,7 gabove the median for mælk og æg (median 4,1 g)
- Sugars8,5 gbelow the median for mælk og æg (median 8,7 g)
- Fat0,85 gbelow the median for mælk og æg (median 1,2 g)
- Saturated fat0,64 gabove the median for mælk og æg (median 0,59 g)
- Sodium53 mgabove the median for mælk og æg (median 47 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 83 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.510 IU |
|---|
Ingredients
PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC RASPBERRY FLAVOR, ORGANIC BEET POWDER (COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Lowfat Yogurt, Plain TOPS | 59 | 5,3 g | 7,1 g | 1,2 g |
| Light Greek Vanilla Nonfat Yogurt, Light Greek Vanilla GREAT VALUE | 59 | 8,2 g | 5,3 g | 0 g |
| Blended Strawberry Lowfat Yogurt, Blended Strawberry KROGER | 59 | 4,1 g | 15,9 g | 1,2 g |
| Probiotic Plain Lowfat Yogurt LA YOGURT | 59 | 4,7 g | 7,1 g | 1,5 g |
| Plain Greek Nonfat Yogurt, Plain HARRIS TEETER | 59 | 10 g | 4,1 g | 0 g |
| Light Nonfat Yogurt TOPS | 59 | 3,5 g | 11,2 g | 0 g |
| Plain Greek Nonfat Yogurt LA YOGURT | 59 | 10 g | 4,7 g | 0 g |
| Boston Cream Pie Flavored Light Nonfat Yogurt, Boston Cream Pie TOPS | 59 | 3,5 g | 11,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry?
100 ml of Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry has 59 kcal. 1 cup (236 ml): about 139 kcal.
How much protein is in Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry?
Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry contains 4,7 g of protein per 100 ml (9 % of the 50 g Daily Value), or 11 g in 1 cup (236 ml). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,1 g).
How many carbs are in Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry?
Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry has 8,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,5 g of sugars.
How much fat is in Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry?
Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry contains 0,85 g of fat per 100 ml, of which 0,64 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry?
100 ml contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473584. License: CC0 1.0 (U.S. public domain). Source record dated 8. november 2021. Imported 6. november 2026.
Last updated: . Source description: "RASPBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.