Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry
Packaged product Dairy and Eggs WEGMANS
Raspberry Flavored Probiotic Kefir Cultured Lowfat Milk Smoothie, Raspberry contains 59 kcal per 100 ml. A typical serving of 1 cup (236 ml) provides about 139 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 80 kcal per 100 g across 845 products.
100 ml provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 4.7 g | 9% |
| Calcium L | 163 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 56%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.7 gabove the median for dairy and eggs (median 4 g)
- Sugars8.5 gbelow the median for dairy and eggs (median 8.7 g)
- Fat0.85 gbelow the median for dairy and eggs (median 1.2 g)
- Saturated fat0.64 gabove the median for dairy and eggs (median 0.59 g)
- Sodium53 mgabove the median for dairy and eggs (median 47 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 83 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,510 IU |
|---|
Ingredients
PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC RASPBERRY FLAVOR, ORGANIC BEET POWDER (COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Lowfat Yogurt, Plain TOPS | 59 | 5.3 g | 7.1 g | 1.2 g |
| Light Greek Vanilla Nonfat Yogurt, Light Greek Vanilla GREAT VALUE | 59 | 8.2 g | 5.3 g | 0 g |
| Blended Strawberry Lowfat Yogurt, Blended Strawberry KROGER | 59 | 4.1 g | 15.9 g | 1.2 g |
| Light Nonfat Yogurt TOPS | 59 | 3.5 g | 11.2 g | 0 g |
| Plain Greek Nonfat Yogurt LA YOGURT | 59 | 10 g | 4.7 g | 0 g |
| Boston Cream Pie Flavored Light Nonfat Yogurt, Boston Cream Pie TOPS | 59 | 3.5 g | 11.2 g | 0 g |
| Vanilla Flavored Light Nonfat Yogurt, Vanilla SCHNUCKS | 59 | 3.5 g | 11.2 g | 0 g |
| Greek Strained Yogurt DELTA | 59 | 10 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473584. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2021. Imported November 6, 2026.
Last updated: . Source description: "RASPBERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.