Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count

Packaged product Korn og pastaprodukter Motts

Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.

Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (405 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
2,7 gprotein
70,3 gcarbohydrates
10,8 gfat
140kcal in serving, 1 bar, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 10,8 g 14 %
Saturated fat L 4,1 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 432 mg 19 %
Total carbohydrates L 70,3 g 26 %
Dietary fiber L 8,1 g 29 %
Total sugars L 27 g
Added sugars L 18,9 g 38 %
Protein L 2,7 g 5 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,4 mg8 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 72 %Fat: 25 %378kcal / 100 g
  • Protein 3 %
  • Carbohydrates 72 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of korn og pastaprodukter (median 7,1 g)
  • Fiber8,1 gabove the median for korn og pastaprodukter (median 6,2 g)
  • Sugars27 gabove the median for korn og pastaprodukter (median 25 g)
  • Fat10,8 gbelow the median for korn og pastaprodukter (median 11,3 g)
  • Saturated fat4,1 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Sodium432 mgabove the median for korn og pastaprodukter (median 355 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 2,7 g2,7 g
Carbohydrates 70,3 g70,3 g
Fat 10,8 g10,8 g
Fiber 8,1 g8,1 g
Sugars 27 g27 g
Sodium 432 mg432 mg

Product details

Brand
Motts
Barcode
0016000234284
Label serving
1 bar
Category
Processed Cereal Products

Ingredients

Whole Wheat Flour, Corn Syrup, Vegetable Glycerin, Vegetable Oils (palm, soybean, canola), Sugar, Dried Apples, Sugarcane Fiber, Apple Puree Concentrate, Water. Contains 2% or less of: Sweet Potato Powder, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Fructose, Apple Powder, Modified Corn Starch, Modified Tapioca Starch, Egg Whites, Raspberry Puree Concentrate, Pectin, Salt, Citric Acid, Carrot Juice (for color), Yeast, Malic Acid, Tricalcium Phosphate, Natural Flavor, Sodium Citrate, Locust Bean Gum, Xanthan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cheerios Confetti Breakfast Cereal Cheerios 378 8,1 g 81,1 g 5,4 g
Mott's Apple Soft Baked Apple Filled Bar Motts 378 2,7 g 70,3 g 10,8 g
Birthday Cake Cheerios Breakfast Cereal Family Size Cheerios 378 8,1 g 81,1 g 5,4 g
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Cheerios Protein Honey Nut Breakfast Cereal Family Size Cheerios 378 21,6 g 64,9 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count?

100 g of Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.

How much protein is in Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count?

Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 37 g (37 g). About 3 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,1 g).

How many carbs are in Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count?

Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count has 70,3 g of total carbohydrates per 100 g, including 8,1 g of fiber and 27 g of sugars.

How much fat is in Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count?

Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count contains 10,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Mott's Apple & Raspberry Soft Baked Fruit and Veg Filled Bars 5 Count?

100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000234284. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2758289. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.