Raspberry And Maple Nograin
Packaged product Morgenmadsprodukter Pure Delish
Raspberry And Maple Nograin contains 574 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 287 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 447 kcal per 100 g across 248 products.
100 g provides 30 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 48,2 g | 62 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Protein L | 18 g | 36 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 5,4 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of morgenmadsprodukter (median 10,9 g)
- Fiber10 gin the top quarter of morgenmadsprodukter (median 8,1 g)
- Sugars10 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Fat48,2 gin the top quarter of morgenmadsprodukter (median 18 g)
- Saturated fat8,2 gin the top quarter of morgenmadsprodukter (median 2,6 g)
- Sodium190 mgin the top quarter of morgenmadsprodukter (median 40 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Delish
- Barcode
- 9420000253120
- Label serving
- 0.5 cup (50 g)
- Category
- Mueslis med nødder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nuts & Seeds (Almonds, Sunflower Seeds, Pumpkin Seeds, Walnuts, Coconut), Date Syrup, Hi Oleic Sunflower Oil, Maple Syrup, Freeze Dried Raspberry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry And Maple Nograin?
100 g of Raspberry And Maple Nograin has 574 kcal. Serving, 0.5 cup, 50 g (50 g): about 287 kcal.
Is Raspberry And Maple Nograin high in protein?
Raspberry And Maple Nograin contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 50 g (50 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,9 g).
How many carbs are in Raspberry And Maple Nograin?
Raspberry And Maple Nograin has 15,8 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry And Maple Nograin?
Raspberry And Maple Nograin contains 48,2 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Raspberry And Maple Nograin contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry And Maple Nograin?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420000253120. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.