Raisin Walnut Loaf
Packaged product Nødder og frø Loblaws
Raisin Walnut Loaf contains 313 kcal per 100 g. A serving, 0.111 bread, 64 g (64 g) provides about 200 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 20,3 g | |
| Protein L | 9,4 g | 19 % |
| Calcium L | 31,3 mg | 2 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for nødder og frø (median 10 g)
- Fiber3,1 gbelow the median for nødder og frø (median 6 g)
- Sugars20,3 gabove the median for nødder og frø (median 7,1 g)
- Fat5,5 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat1,6 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium359 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loblaws
- Barcode
- 0260524907005
- Label serving
- 0.111 bread (64 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium nutritional yeast flakesfortified gluten free gmo Anthony's | 313 | 50 g | 31,3 g | 3,1 g |
| Nutrient Dense Super Complex Omni Nutrition | 313 | 25 g | 43,8 g | 3,1 g |
| Coconut Lime Flavcity | 313 | 31,3 g | 56,3 g | 0 g |
| Raisin walnut sourdough t&t bakery | 313 | 9,4 g | 51,6 g | 7,8 g |
| S'more Donuts Save-On-Foods | 313 | 5 g | 47,5 g | 11,3 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12,5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12,5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Walnut Loaf?
100 g of Raisin Walnut Loaf has 313 kcal. Serving, 0.111 bread, 64 g (64 g): about 200 kcal.
How much protein is in Raisin Walnut Loaf?
Raisin Walnut Loaf contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 0.111 bread, 64 g (64 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Raisin Walnut Loaf?
Raisin Walnut Loaf has 57,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Walnut Loaf?
Raisin Walnut Loaf contains 5,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Raisin Walnut Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisin Walnut Loaf?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260524907005. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.