R1 Protein
Packaged product Andre fødevarer Rule 1
R1 Protein contains 367 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 110 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
100 g provides 31 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 83,3 g | 167 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 400 mg | 31 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of andre fødevarer (median 76,2 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,5 g)
- Sugars3,3 gabove the median for andre fødevarer (median 3,2 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 4,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,7 g)
- Sodium167 mgbelow the median for andre fødevarer (median 255 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196671004086
- Label serving
- 1 scoop (30 g)
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Chocolate Cookie Pieces (Tapioca Starch, Rice Flour, Sugar, Cocoa [Processed with Alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein blend tumeric latte Myprotein | 367 | 73 g | 10 g | 1,8 g |
| Dymatize 100% Whey Isolate Protein Powder “simple vanilla” Dymatize | 367 | 83,3 g | 3,3 g | 1,7 g |
| vegan protein wyldsson | 367 | 57 g | 14,9 g | 5,9 g |
| Whey protein isolate BodyTech | 367 | 83,3 g | 3,3 g | 3,3 g |
| Bio Whey Protein Lee Sport | 367 | 77 g | 3,5 g | 5 g |
| Whey proteine nature Biofair | 367 | 77 g | 3,5 g | 5 g |
| Casein Protein nutricost | 367 | 80 g | 0 g | 0 g |
| 100% whey protein isolate Quamtrax | 367 | 85,5 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R1 Protein?
100 g of R1 Protein has 367 kcal. Serving, 1 scoop, 30 g (30 g): about 110 kcal.
Is R1 Protein high in protein?
R1 Protein contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 30 g (30 g). About 96 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 76,2 g).
How many carbs are in R1 Protein?
R1 Protein has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R1 Protein?
R1 Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does R1 Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in R1 Protein?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671004086. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.