Quinoa curls snack, mesquite bbq
Packaged product Snacks
Quinoa curls snack, mesquite bbq contains 500 kcal per 100 g. A serving, 1.5 cup, 28 g (28 g) provides about 140 kcal.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 23 % of the Daily Value for kalium and 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 17,9 g | 36 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 1.070 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of snacks (median 7,3 g)
- Fiber3,6 gbelow the median for snacks (median 4 g)
- Sugars7,1 gabove the median for snacks (median 4,9 g)
- Fat25 gabove the median for snacks (median 20,8 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
- Sodium893 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 17,9 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 500 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 21,4 g | 25 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.286 mg | 893 mg |
Product details
- Barcode
- 0764218655468
- Label serving
- 1.5 cup (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa flour, potato starch, sunflower and/or safflower oil, pea protein, potato flour, cane sugar, sea salt, corn starch, rice flour, yeast extract, onion powder, spices, paprika natural flavors, garlic powder, paprika extract, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSukkerSaltRisGærLøgHvidløgSolsikkeolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa curls snack, mesquite bbq?
100 g of Quinoa curls snack, mesquite bbq has 500 kcal. Serving, 1.5 cup, 28 g (28 g): about 140 kcal.
Is Quinoa curls snack, mesquite bbq high in protein?
Quinoa curls snack, mesquite bbq contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1.5 cup, 28 g (28 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Quinoa curls snack, mesquite bbq?
Quinoa curls snack, mesquite bbq has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Quinoa curls snack, mesquite bbq?
Quinoa curls snack, mesquite bbq contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Quinoa curls snack, mesquite bbq contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (23 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa curls snack, mesquite bbq?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2110091. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2020. Imported 6. november 2026.
- Open Food Facts, record 0764218655468. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.