Quino Bowl

Packaged product Andre fødevarer

Quino Bowl contains 70 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Quino Bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
2,2 gprotein
11,9 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 259 mg 11 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %
Vitamin D L 0 µg0 %
Calcium L 32 mg2 %
Jern L 0,97 mg5 %
Kalium L 178 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 70 %Fat: 18 %70kcal / 100 g
  • Protein 13 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium4 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein2,2 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber2,2 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars2,2 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat1,4 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium259 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70,3 kcal70 kcal
Protein 2,2 g2,2 g
Carbohydrates 11,9 g11,9 g
Fat 1,4 g1,4 g
Fiber 2,2 g2,2 g
Sugars 2,2 g2,2 g
Sodium 259 mg259 mg

Product details

Barcode
0810487002721
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quino Bowl?

100 g of Quino Bowl has 70 kcal.

How much protein is in Quino Bowl?

Quino Bowl contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Quino Bowl?

Quino Bowl has 11,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.

How much fat is in Quino Bowl?

Quino Bowl contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Quino Bowl?

100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810487002721. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2604042. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.