Quesito
Packaged product Mælk og æg Alpina
Quesito contains 167 kcal per 100 g. A serving, 30 g (30 g) provides about 50 kcal.
Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 333 mg | 26 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 16 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars6,7 gin the top quarter of mælk og æg (median 0,4 g)
- Fat11,7 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat8,3 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium600 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche entera higienizada, sal, cuajo, estabilizante (cloruro de calcio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Goat Cheese Compliments | 167 | 16,7 g | 3,3 g | 10 g |
| Creamy pepper jack Happy Farms | 167 | 14,3 g | 4,8 g | 9,5 g |
| Queso Blanco Cheese Dip Private Selection | 167 | 10 g | 6,7 g | 11,7 g |
| Smoked Gouda Variety The Laughing Cow | 167 | 10,5 g | 5,3 g | 7,9 g |
| Dairy-Free Cream Cheese Style Spread Earth's Own | 167 | 3,3 g | 10 g | 13,3 g |
| Buffalo-Style Chicken Dip Taste of the South | 167 | 10 g | 6,7 g | 13,3 g |
| Creamy mozzarella spreadable cheese wedges The Laughing Cow | 167 | 9,5 g | 4,8 g | 7,1 g |
| Queso Blanco ¡YO QUIERO! | 167 | 10 g | 3,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesito?
100 g of Quesito has 167 kcal. Serving, 30 g (30 g): about 50 kcal.
Is Quesito high in protein?
Quesito contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Quesito?
Quesito has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesito?
Quesito contains 11,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Quesito contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quesito?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702001133611. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2022. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.