Quesadilla Mexican Style Cheese, Quesadilla Mexican Style
Packaged product Mælk og æg KROGER
Quesadilla Mexican Style Cheese, Quesadilla Mexican Style contains 357 kcal per 100 g. A serving, 28.0 g (28 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 41 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 536 mg | 41 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat21,4 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium679 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 679 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbled Gorgonzola Cheese STELLA | 357 | 21,4 g | 3,6 g | 28,6 g |
| Dijon & Herb Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 28,6 g |
| Muenster Cheese LES PETITES FERMIERES | 357 | 25 g | 0 g | 28,6 g |
| Jalapeno Cheese Curds, Jalapeno STONERIDGE | 357 | 25 g | 3,6 g | 28,6 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cracker Cuts, Pepper Jack FIRST STREET | 357 | 25 g | 3,6 g | 28,6 g |
| Blue Cheese Crumbles, Blue GOOD & GATHER | 357 | 21,4 g | 3,6 g | 28,6 g |
| Blue Cheese Wedge, Blue GOOD & GATHER | 357 | 21,4 g | 3,6 g | 28,6 g |
| Natural Gouda Cheese ONEG | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesadilla Mexican Style Cheese, Quesadilla Mexican Style?
100 g of Quesadilla Mexican Style Cheese, Quesadilla Mexican Style has 357 kcal. Serving, 28.0 g (28 g): about 100 kcal.
Is Quesadilla Mexican Style Cheese, Quesadilla Mexican Style high in protein?
Quesadilla Mexican Style Cheese, Quesadilla Mexican Style contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28.0 g (28 g). About 24 % of its calories come from protein.
How many carbs are in Quesadilla Mexican Style Cheese, Quesadilla Mexican Style?
Quesadilla Mexican Style Cheese, Quesadilla Mexican Style has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Quesadilla Mexican Style Cheese, Quesadilla Mexican Style?
Quesadilla Mexican Style Cheese, Quesadilla Mexican Style contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Quesadilla Mexican Style Cheese, Quesadilla Mexican Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quesadilla Mexican Style Cheese, Quesadilla Mexican Style?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110127341. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2641658. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.
Last updated: . Source description: "QUESADILLA MEXICAN STYLE CHEESE, QUESADILLA MEXICAN STYLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.