Quaker Rice Thins

Packaged product Korn og pastaprodukter Quaker

Quaker Rice Thins contains 429 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Quaker Rice Thins by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7,1 gprotein
75 gcarbohydrates
12,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 12,5 g 16 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 36 mg3 %
Jern L 1,4 mg8 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 68 %Fat: 26 %429kcal / 100 g
  • Protein 6 %
  • Carbohydrates 68 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium5 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gbelow the median for korn og pastaprodukter (median 8 g)
  • Fiber3,6 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars7,1 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat12,5 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium536 mgin the top quarter of korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L3,6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 75 g75 g
Fat 12,5 g12,5 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 536 mg536 mg

Product details

Brand
Quaker
Barcode
0030000575611
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premier Protein Cereal Post 429 47,6 g 33,3 g 11,9 g
Mixed Berry Almond Cereal Premier Protein 429 47,6 g 33,3 g 11,9 g
Woven Wheats Meijer 429 7,1 g 71,4 g 14,3 g
Savory Garden Herb Buckwheat Puffs Diggables 429 10,7 g 46,4 g 21,4 g
Wild Harvest Rice Clusters Almond Cranberry Wild Harvest 429 7,1 g 71,4 g 16,1 g
Loaded Cereal General Mills 429 4,8 g 73,8 g 14,3 g
Graines de citrouille, érable et sel de mer Kind 429 9 g 63 g 17 g
Overnight Oats With B12 Grape Tree 429 15 g 58 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quaker Rice Thins?

100 g of Quaker Rice Thins has 429 kcal.

How much protein is in Quaker Rice Thins?

Quaker Rice Thins contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Quaker Rice Thins?

Quaker Rice Thins has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Quaker Rice Thins?

Quaker Rice Thins contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Quaker Rice Thins?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030000575611. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2563145. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.