Pumpkin marshmallow

Packaged product Sweets og Desserter Russell Stover

Pumpkin marshmallow contains 378 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin marshmallow by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
2,7 gprotein
67,6 gcarbohydrates
12,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 12,2 g 16 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 108 mg 5 %
Total carbohydrates L 67,6 g 25 %
Dietary fiber L 2,7 g 10 %
Total sugars L 48,6 g
Added sugars L 45,9 g 92 %
Protein L 2,7 g 5 %
Vitamin D L 0 µg0 %
Calcium L 68 mg5 %
Jern L 1,1 mg6 %
Kalium L 135 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 69 %Fat: 28 %378kcal / 100 g
  • Protein 3 %
  • Carbohydrates 69 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium5 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of sweets og desserter (median 3,8 g)
  • Fiber2,7 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars48,6 gin the lowest quarter of sweets og desserter (median 56 g)
  • Fat12,2 gabove the median for sweets og desserter (median 10,5 g)
  • Saturated fat6,8 gabove the median for sweets og desserter (median 6,5 g)
  • Sodium108 mgin the top quarter of sweets og desserter (median 32 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal378 kcal
Protein 2,7 g2,7 g
Carbohydrates 70,3 g67,6 g
Fat 10,8 g12,2 g
Fiber 2,7 g2,7 g
Sugars 48,6 g48,6 g
Sodium 108 mg108 mg

Product details

Brand
Russell Stover
Barcode
0077260105431
Quantity
1.3 oz
Category
Marshmallows belagt med chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, whole milk, cocoa butter, chocolate, soy lecithin, vanillin) corn syrup, sugar, invert sugar, sorbitol, gelatin, salt, natural flavors, citric acid, phosphates

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltMælkKakaosmør

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Heart Marshmallow Covered in Milk Chocolate Russell Stover 378 2,7 g 67,6 g 10,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin marshmallow?

100 g of Pumpkin marshmallow has 378 kcal.

How much protein is in Pumpkin marshmallow?

Pumpkin marshmallow contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,8 g).

How many carbs are in Pumpkin marshmallow?

Pumpkin marshmallow has 67,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 48,6 g of sugars.

How much fat is in Pumpkin marshmallow?

Pumpkin marshmallow contains 12,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Pumpkin marshmallow?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077260105431. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2674833. License: CC0 1.0 (U.S. public domain). Source record dated 2. oktober 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.