Heart Marshmallow

Packaged product Sweets og Desserter Russell Stover

Heart Marshmallow contains 378 kcal per 100 g. A serving, 37 g (37 g) provides about 140 kcal.

Roughly 68 % of its calories come from carbohydrates, with 29 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Heart Marshmallow by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
2,7 gprotein
64,9 gcarbohydrates
12,2 gfat
140kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 12,2 g 16 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 81 mg 4 %
Total carbohydrates L 64,9 g 24 %
Dietary fiber L 2,7 g 10 %
Total sugars L 46 g
Added sugars L 45,9 g 92 %
Protein L 2,7 g 5 %
Vitamin D L 0 µg0 %
Calcium L 14 mg1 %
Jern L 2,7 mg15 %
Kalium L 238 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 68 %Fat: 29 %378kcal / 100 g
  • Protein 3 %
  • Carbohydrates 68 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium5 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of sweets og desserter (median 3,8 g)
  • Fiber2,7 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars46 gin the lowest quarter of sweets og desserter (median 56 g)
  • Fat12,2 gabove the median for sweets og desserter (median 10,5 g)
  • Saturated fat6,8 gabove the median for sweets og desserter (median 6,5 g)
  • Sodium81 mgin the top quarter of sweets og desserter (median 32 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 2,7 g2,7 g
Carbohydrates 64,9 g64,9 g
Fat 12,2 g12,2 g
Fiber 2,7 g2,7 g
Sugars 45,9 g46 g
Sodium 81,1 mg81 mg

Product details

Brand
Russell Stover
Barcode
0077260106582
Quantity
1.3 oz
Label serving
37 g
Category
Marshmallows belagt med chokolade
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lutti Noir intense Koala Lutti 378 4,6 g 67,5 g 10 g
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Coeurs de Guimauve Coeur des Lys 380 3,1 g 65,8 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heart Marshmallow?

100 g of Heart Marshmallow has 378 kcal. Serving, 37 g (37 g): about 140 kcal.

How much protein is in Heart Marshmallow?

Heart Marshmallow contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 37 g (37 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,8 g).

How many carbs are in Heart Marshmallow?

Heart Marshmallow has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 46 g of sugars.

How much fat is in Heart Marshmallow?

Heart Marshmallow contains 12,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Heart Marshmallow contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heart Marshmallow?

100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077260106582. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2676261. License: CC0 1.0 (U.S. public domain). Source record dated 4. januar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.