Pulled Pork
Packaged product Kød Niman Ranch
Pulled Pork contains 136 kcal per 100 g. A serving, 0.25 cup, 59 g (59 g) provides about 80 kcal.
Roughly 49 % of its calories come from carbohydrates, with 29 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 949 mg | 41 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,6 g | |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 50,7 µg | 6 % |
| Vitamin C L | 6,1 mg | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,61 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 49 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the lowest quarter of kød (median 18 g)
- Sugars13,6 gin the top quarter of kød (median 1 g)
- Fat3,4 gin the lowest quarter of kød (median 12,5 g)
- Saturated fat0,85 gin the lowest quarter of kød (median 4,5 g)
- Sodium949 mgbelow the median for kød (median 964 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 169 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 10,2 g | 10,2 g |
| Carbohydrates | 17 g | 17 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,6 g | 13,6 g |
| Sodium | 949 mg | 949 mg |
Product details
- Brand
- Niman Ranch
- Barcode
- 0648649251980
- Label serving
- 0.25 cup (59 g)
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, sea salt. sauce: water, sugar, tomato paste, soy sauce (water, soybeans, wheat, salt), vinegar, salt, pineapple juice concentrate, chipotle puree (chipotle pepper, water, salt, vinegar), less than 2% of peach juice concentrate, sweet potato, modified corn starch, natural flavors, orange juice concentrate, habanero peppers, soybeans, lemon juice concentrate, red jalapeno peppers, molasses, corn syrup, dehydrated garlic, spices, citric acid, tamarind, sesame seed, wheat flour, dehydrated chili peppers, ascorbic acid, acetic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Canadian Bacon Niman Ranch | 136 | 18,2 g | 3 g | 6,8 g |
| Spinach With Cottage Cheese And Sauce Kitchens Of India | 136 | 4 g | 6,4 g | 10,4 g |
| Shredded Ham Primo | 136 | 12,6 g | 8 g | 6 g |
| Fiambre de pechuga de pollo family cash | 136 | 21,1 g | 9,1 g | 1,4 g |
| Irish carved beef pastrami Deluxe | 137 | 21 g | 2 g | 5 g |
| Traditions Kochschinken Lidl | 137 | 19,7 g | 1 g | 6 g |
| Thin sliced turkey pastrami Great Value | 137 | 17,6 g | 2 g | 5,9 g |
| Gekochte Mettwurst Rewe | 135 | 16 g | 1,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 136 kcal. Serving, 0.25 cup, 59 g (59 g): about 80 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 59 g (59 g). About 29 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Pulled Pork?
Pulled Pork has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 13,6 g of sugars.
How much fat is in Pulled Pork?
Pulled Pork contains 3,4 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
How much sodium is in Pulled Pork?
100 g contains 949 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067606. License: CC0 1.0 (U.S. public domain). Source record dated 5. september 2020. Imported 6. november 2026.
- Open Food Facts, record 0648649251980. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.