Puerro limpio
Packaged product Drikkevarer Talví
Puerro limpio contains 27 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 32 kcal per 100 g across 39 products.
100 g provides 20.000 % of the Daily Value for Vitamin C, 9.222 % of the Daily Value for Vitamin A and 4.867 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12,2 mg | 0,5 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 83.000 µg | 9.222 % |
| Vitamin C L | 18.000 mg | 20.000 % |
| Vitamin E L | 730 mg | 4.867 % |
| Calcium L | 81 mg | 6 % |
| Magnesium L | 11 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for drikkevarer (median 1,5 g)
- Fiber2,8 gin the top quarter of drikkevarer (median 2,3 g)
- Sugars3,5 gin the top quarter of drikkevarer (median 3,2 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,05 g)
- Sodium12,2 mgbelow the median for drikkevarer (median 14,5 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Puerros frescos de la variedad Buljina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leeks Sainsbury's | 27 | 1,6 g | 2,8 g | 0,5 g |
| Poireaux Bio Boni | 27 | 1,5 g | 4,9 g | 0,25 g |
| Prei Albert Heijn Bio | 28 | 1,5 g | 3,5 g | 0,2 g |
| Prei Albert Heijn | 29 | 1,5 g | 4 g | 0,3 g |
| Blanc de Poireau Kaz Cara | 25 | 1,1 g | 3 g | 0,2 g |
| Poireau coupé - Sachet 500g U | 24 | 1,7 g | 3,7 g | 0,3 g |
| Poireaux en rondelle Lidl | 30 | 2,1 g | 3,4 g | 0,3 g |
| Poireau emince Delhaize | 31 | 1,8 g | 4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puerro limpio?
100 g of Puerro limpio has 27 kcal.
How much protein is in Puerro limpio?
Puerro limpio contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,5 g).
How many carbs are in Puerro limpio?
Puerro limpio has 3,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puerro limpio?
Puerro limpio contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Puerro limpio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20.000 % DV), Vitamin A (9.222 % DV) and Vitamin E (4.867 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puerro limpio?
100 g contains 12,2 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2508556001277. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.