Pub Style Rolls Pretzel
Packaged product Brød og bagværk KROGER
Pub Style Rolls Pretzel contains 257 kcal per 100 g. A serving, 70 g (70 g) provides about 180 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,7 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,6 mg | 10 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,8 g)
- Fiber1,4 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars5,7 gabove the median for brød og bagværk (median 4,8 g)
- Fat2,1 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 257 kcal |
| Protein | 14,3 g | 10 g |
| Carbohydrates | 71,4 g | 50 g |
| Fat | 3,1 g | 2,1 g |
| Fiber | 2 g | 1,4 g |
| Sugars | 8,2 g | 5,7 g |
| Sodium | 673 mg | 471 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110008343
- Label serving
- 1 ROLL
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DATEM, SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC (FOR COLOR), MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL & ARTIFICIAL FLAVORS, SODIUM HYDROXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pre-Sliced Bagels, Blueberry FAREWAY | 257 | 8,9 g | 54 g | 0,88 g |
| Slider Buns GIANT EAGLE | 257 | 8,6 g | 48,6 g | 2,9 g |
| Soft Pretzel Sausage & Brat Buns, Soft Pretzel SIGNATURE SELECT | 257 | 8,1 g | 50 g | 2 g |
| Brown Bread, Brown LINDORA NUTRITION | 257 | 21,4 g | 21,4 g | 12,9 g |
| Colombian Style Cheese Bread, Colombian Style EL LATINO | 257 | 12,9 g | 18,6 g | 14,3 g |
| Mini Hotdog Bun Or Dinner Roll MEIJER | 257 | 8,6 g | 48,6 g | 4,3 g |
| White, Honey Wheat, Pumpernickel Variety Dinner Rolls, White, Honey Wheat, Pumpernickel SABRINA'S | 257 | 11,4 g | n/a | 0 g |
| Potato Gourmet Dinner Rolls, Potato HY-VEE | 257 | 8,6 g | 51,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pub Style Rolls Pretzel?
100 g of Pub Style Rolls Pretzel has 257 kcal. Serving, 70 g (70 g): about 180 kcal.
Is Pub Style Rolls Pretzel high in protein?
Pub Style Rolls Pretzel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 70 g (70 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Pub Style Rolls Pretzel?
Pub Style Rolls Pretzel has 50 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars.
How much fat is in Pub Style Rolls Pretzel?
Pub Style Rolls Pretzel contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pub Style Rolls Pretzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pub Style Rolls Pretzel?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. december 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110008343. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2073855. License: CC0 1.0 (U.S. public domain). Source record dated 30. december 2017. Imported 6. november 2026.
Last updated: . Source description: "PUB STYLE ROLLS PRETZEL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.