Provolone
Packaged product Andre fødevarer Harris Teeter
Provolone contains 368 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 70 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 58 % of the Daily Value for calcium and 26 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 15,8 g | 79 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78,9 mg | 26 % |
| Sodium L | 895 mg | 39 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
| Vitamin A L | 237 µg | 26 % |
| Vitamin D L | 0,053 µg | 0,3 % |
| Calcium L | 753 mg | 58 % |
| Jern L | 0,053 mg | 0,3 % |
| Kalium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat26,3 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat15,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium895 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036550576
- Quantity
- 8 oz
- Label serving
- 1 portion (19 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Diet Whey Protein chocolat Muscle Moose | 368 | 78,4 g | 4,7 g | 5,1 g |
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| Fitness Fitness | 368 | 9,4 g | 75 g | 1,8 g |
| Brioche tressée Carrefour Classic | 368 | 7 g | 53 g | 14 g |
| Impact Whey Isolate My Protein | 368 | 88 g | 5,6 g | 0,4 g |
| Lychee Oolong Collagen Protein Boba Tea Protein | 368 | 61,3 g | 27,6 g | 0 g |
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| Blecs Centro Dolce Friuli | 368 | 15 g | 66 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone?
100 g of Provolone has 368 kcal. Serving, 1 portion, 19 g (19 g): about 70 kcal.
Is Provolone high in protein?
Provolone contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 19 g (19 g). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Provolone?
Provolone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone?
Provolone contains 26,3 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Provolone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV) and Vitamin A (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone?
100 g contains 895 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036550576. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.