Proton
Packaged product Andre fødevarer Rule 1 Protein
Proton contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
100 g provides 32 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 83,3 g | 167 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 417 mg | 32 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 533 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of andre fødevarer (median 76 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,4 g)
- Sugars3,3 gabove the median for andre fødevarer (median 3,2 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 4,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,7 g)
- Sodium150 mgbelow the median for andre fødevarer (median 256 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 83,3 g | 83,3 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- Rule 1 Protein
- Barcode
- 0196671004017
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein blend tumeric latte Myprotein | 367 | 73 g | 10 g | 1,8 g |
| Dymatize 100% Whey Isolate Protein Powder “simple vanilla” Dymatize | 367 | 83,3 g | 3,3 g | 1,7 g |
| Whey protein isolate BodyTech | 367 | 83,3 g | 3,3 g | 3,3 g |
| Whey proteine nature Biofair | 367 | 77 g | 3,5 g | 5 g |
| R1 Protein Rule 1 | 367 | 83,3 g | 3,3 g | 0 g |
| 100% whey protein isolate Quamtrax | 367 | 85,5 g | 4 g | 1 g |
| Vegan protein 3k vanilla Nu3 | 367 | 67 g | 14,4 g | 7,3 g |
| Gold Standard Whey Protein Optimum nutrition | 367 | 75 g | 8,2 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proton?
100 g of Proton has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Proton high in protein?
Proton contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 30 g (30 g). About 96 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 76 g).
How many carbs are in Proton?
Proton has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Proton?
Proton contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Proton contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Proton?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671004017. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2612483. License: CC0 1.0 (U.S. public domain). Source record dated 15. maj 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.